The term nutrition indicates the substances that an organism takes to provide its sustenance. In common language the term is used to indicate all practices that revolve around the correct way of eating and keeping one’s body in shape.
It differs from nutrition which is a broader concept, i.e. the sum of the metabolic processes that are triggered following nutrition.
Nutrition is an important element in the life of every individual and every animal, since many factors depend on the type of food consumed and the calories. In fact, correct nutrition leads the person to be healthy, to have a balanced lifestyle and to prevent many future problems.
